Kundalini Yoga for Seniors
83 Nancy's Place, Frisco 80443, Colorado, Summit County, United States
- Map Directions
19 August 2019
970.333.0504Contact
Price
$10.00 Donation
Type
Workshop
Categories
A Kundalini class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility. These classes are based on the teachings of Yogi Bhajan, include gentle poses (asanas) and breathing techniques (pranayama), Kundalini Kriyas, Mantra Meditation, and more.
Participating Companies
Copper Mountain
About Us
Listen Share and Be Kind is a growing community that believes we are all children of Mother Earth. It is the sacred laws of nature and an appreciation for the great circle of life that hold us to our truths. We are the light for the law of attraction on this journey back to the golden age of nature, love, health, and vitality.
Read More >>
Latest Blog Posts
Crystals, Minerals, and the Spirit
03 June 2019
The Spirit Connection
03 June 2019
Reiki for the Spirit
03 June 2019
Human Being
03 June 2019
Kundalini Yoga for Seniors
A Kundalini class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility.