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Kundalini Yoga for Seniors

 83 Nancy's Place, Frisco 80443, Colorado, Summit County, United States 83 Nancy's Place, Frisco 80443, Colorado, Summit County, United States - Map Directions
30 March 2020
 970.333.0504
Contact
Price
$ $10.00 Donation
Type
Workshop
Categories

A Kundalini class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility. These classes are based on the teachings of Yogi Bhajan, include gentle poses (asanas) and breathing techniques (pranayama), Kundalini Kriyas, Mantra Meditation, and more.

Participating Companies

Kundalini and Vinyasa Yoga

Copper Mountain

2020-03-30 2020-03-30 Kundalini Yoga for Seniors