Sunset Flowers

Sunset Flowers

Woman Streching

Woman Streching

Mountains Sunrise

Mountains Sunrise

Man Meditating

Man Meditating

Sunset Valley

Sunset Valley

Featured Businesses

Check out these featured Colorado Businesses

Wholistic Wholeness Health and Healing

Wholistic Wholeness Health and Healing

Frisco, Colorado
(970) 409-0481

Wholistic Wholeness Health and Healing

Jolina Karen

Jolina Karen

Frisco
(970) 389-4513

Jolina Karen

Mountain River Naturopathic Clinic

Mountain River Naturopathic Clinic

Frisco, Colorado
(970) 668-1300

Mountain River Naturopathic Clinic

Auth Chiropractic and Vitality Center

Auth Chiropractic and Vitality Center

Dillon, Colorado
(970) 262-7929

Auth Chiropractic and Vitality Center

Nature's Own

Nature's Own

Breckenridge, Colorado
(970) 453-2946

Nature's Own

Right Brain Success

Right Brain Success

Silverthorne
(970) 389-8496

Right Brain Success

Meta Yoga Studios

Meta Yoga Studios

Breckenridge, Colorado
(970 547-9642

Meta Yoga Studios

Body Essentials Pilates

Body Essentials Pilates

Dillon, Colorado
(970) 468-1607

Body Essentials Pilates

All you need is here!

Essential Directory

Your universal healthy living resource for a balanced and holistic lifestyle. Connecting you to your community’s top natural practitioners, products and services.

Special Offers

Relax and take advantage of your community’s amazing deals and unique savings potential on a wide array of natural health and wellness offerings.

Local events

Discover great things to experience every day with a detailed calendar of local events. Find dates, information and maps of natural health and wellness events happening near you.

Latest Mind, Body, Spirit Blogs

Dive in, discover, grow and awaken as your local holistic community explores the ancient and modern wisdom of the mind, body and spirit.

Were We Stoned Apes?

For millennia humans have sought the meaning of spirit and some believe it started when apes stumbled across and ingested magic mushrooms to expand our consciousness into what it is today. This is called the stoned ape theory proposed by Terence McKenna.

Lonely in Your Relationship?

When clients engage me to help them work through their relationship challenges one of the common themes I hear is that of loneliness. People describe living like roommates. Managing the affairs of the household pretty well but not managing the affairs of the heart. They say things like: “whatever I do it never seems to be enough”

Realign your Spirit with Reiki

How do you know if and when your spirit is out of alignment? Just listen to your body. Our physical and emotional bodies send signals when the spirit is out of alignment. Our bodies speak to us through signs and symptoms of dysfunction, disease and state of being. That is how you know when the spirit is out of alignment.

Events for every day

Discover great things to experience every day with a detailed calendar of local events. Find dates, information and maps of natural health and wellness events happening near you.

Kundalini Yoga for Seniors
Kundalini and Vinyasa Yoga
Frisco, Colorado
(970) 333-0504
Peak Pose Lab
Meta Yoga Studios
07:00 AM - 08:30 AM
Breckenridge, Colorado
(970 547-9642

Peak Pose Lab

6 Apr 2020 / 07:00 AM
Gentle Flow
Meta Yoga Studios
09:00 AM - 10:00 AM
Breckenridge, Colorado
(970 547-9642

Gentle Flow

6 Apr 2020 / 09:00 AM
Align + Flow
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Align + Flow

7 Apr 2020
Gentle Flow
Meta Yoga Studios
10:30 AM
Breckenridge, Colorado
(970 547-9642

Gentle Flow

8 Apr 2020 / 10:30 AM
Align + Flow
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Align + Flow

8 Apr 2020
Align + Flow
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Align + Flow

8 Apr 2020
Gentle Flow
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Gentle Flow

9 Apr 2020
Align + Flow
Meta Yoga Studios
10:30 AM
Breckenridge, Colorado
(970 547-9642

Align + Flow

9 Apr 2020 / 10:30 AM
Peak Pose Lab
Meta Yoga Studios
08:30 AM - 10:00 AM
Breckenridge, Colorado
(970 547-9642

Peak Pose Lab

10 Apr 2020 / 08:30 AM
Kundalini Yoga
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Kundalini Yoga

10 Apr 2020
Align + Flow
Meta Yoga Studios
Breckenridge, Colorado
(970 547-9642

Align + Flow

10 Apr 2020

Special Offers

Dig in the nooks and crannies to find amazing deals and unique savings on local health and wellness products and services. These special offers are a guaranteed way to make you feel great.

Bliss Couples Massage

Bliss Couples Massage

Breckenridge, Colorado
(970) 453-2257

Bliss Couples Massage

$ 210.00 $ 180.00
Adult Dental Savings Plan

Adult Dental Savings Plan

Dillon, Colorado
(970) 262-2002

Adult Dental Savings Plan

$ 1,031.00 $ 300.00
Reiki Sessions

Reiki Sessions

Frisco, Colorado
(970) 409-0481

Reiki Sessions

$ 360.00 $ 300.00
High Altitude Facial

High Altitude Facial

Frisco, Colorado
(970) 333-1021

High Altitude Facial


$80.00
Introductory | 3 Pac Float

Introductory | 3 Pac Float

Frisco, Colorado
(970) 668-0136

Introductory | 3 Pac Float

$ 249.00 $ 150.00
Introductory Pilates Reformer Private Sessions

Introductory Pilates Reformer Private Sessions

Frisco, Colorado
(970) 393-2000

Introductory Pilates Reformer Private Sessions

$ 175.00 $ 150.00